upcoming public events
Rescheduled: Senn Park Spooky Series
Join us for an outdoor evening of immersive sound, deep rest, and nervous system reset under the open sky.
Here's the Sign You've Been Looking For
I have a saying: there’s only one way to get in a pool.
You can stand at the edge and dip your toe in. You can imagine about how cold it might be, how uncomfortable the first few seconds will feel, or whether now is really the right time. But eventually, if you want to be in the pool, you have to get in.
Over the course of the evening, we’ll use guided reflection, mindfulness, practical exercises, and group conversation to explore what you’re circling, what may be keeping you stuck, and what you already know.
You’ll have space for personal reflection throughout the evening, along with opportunities to share, listen, and learn from the rest of the group. Participation is encouraged, but you’ll never be put on the spot or asked to share more than you want to.
Virtual Event. More info and registration can be found here.
New Year, Forever You
A 2-day mind/body workshop with practical tools to build better habits, understand what gets in your way, and trust yourself to keep going.
Led by Rachael Luka of Guide & Seek Chicago, and Taylor Kaleta, Owner of TK Holistic Wellness.
More info and registration can be found here.
Senn Park Summer Series
Join us for an outdoor evening of immersive sound, deep rest, and nervous system reset under the open sky.
Senn Park Summer Series
Join us for an outdoor evening of immersive sound, deep rest, and nervous system reset under the open sky.
Senn Park Summer Series
The first community sound bath of the summer series begins July 24th. Join us for an outdoor evening of immersive sound, deep rest, and nervous system reset under the open sky.
PRIDE MONTH: An Evening of Sound Healing with Rachael Farinella
Pride Month sound bath in Chicago hosted at Shared Roots Collective. Join Rachael Farinella of Guide & Seek Chicago for an evening of immersive sound healing, rest, and community care in celebration of Pride Month. A grounding experience designed to help you slow down, reconnect, and breathe a little easier in shared space.
Free Sound Bath + Meditation
Experience calm in the chaos as you soak in good vibes with soothing sounds and guided meditation.
Join us for a time of peace, restoration, and soul-level healing. With us, you'll enter a safe place to land, and a soft place to heal. All are welcome.
Come join us at The Church on Berwyn & Ashland, June 13, 2026 at 2:15 PM.
This event is a joyful collaboration between Guide & Seek Chicago and Healing Roots Holistic Therapies. It is a free event. Donations are appreciated, but never expected.
Arrive early at 1pm for a fabulous concert from Chicago's own Windy City Performing Arts, and stay after to enjoy the vibrant Midsommarfest festivities in the Andersonville neighborhood.
Senn Park Summer Series
The first community sound bath of the summer series begins June 11. Join us for an outdoor evening of immersive sound, deep rest, and nervous system reset under the open sky.
Existential Crisis of the Month Sound Bath
We’re all living through… whatever this is.
This is a 60-minute break from that. A 60 minute nervous-system reset.
Low lights. People on the floor. Sound filling the room.
No talking. No expectations. The world is kind of f*cked right now. Take an hour to step out of it.
Seats are limited, click here for more information and tickets.
Valentine's Day Sound Bath
Valentine’s day sound bath for a unique date night. Lovers, partners, polycules, and friends!