FAQs
Do you offer group sessions?
1
Yes. Guide & Seek Chicago offers both private sessions and small group experiences, including sound baths, mindfulness sessions, and special events. Group sessions can be hosted in your home, a private space, or a venue.
Where is Guide & Seek Located?
2
Guide & Seek Chicago is based in Chicago and primarily offers in-person sessions throughout the city. Virtual sessions are also available for 1:1 happiness guidance or when appropriate.
What services does Guide & Seek
Chicago offer?
3
Guide & Seek Chicago offers sound baths, mindfulness sessions, and happiness guidance focused on confidence, clarity, and connection. Experiences range from individual sessions to couples sessions, small groups, workshops, and community offerings.
Through the Good Vibes 4 All initiative, there are also opportunities for more accessible, community-based wellness experiences and education.
What are the pricing options?
4
Pricing varies depending on the type of session, group size, and location. Transparent pricing is available on the pricing page and through the booking link. You’re also welcome to reach out for a custom quote.
How do I book a session?
5
You can book directly through using the booking link, or reach out through the contact form if you’d like help choosing the right experience.
Do you offer workshops or seminars?
6
Yes. Workshops, seminars, and larger group experiences are available. Please reach out directly to discuss options, pricing, and customization.
Are there sound healing services
available in Chicago?
7
Yes. Guide & Seek Chicago offers sound healing sessions throughout Chicago and Chicagoland / Chicago suburbs, including private sessions, couples experiences, and occasional community events.
Can you recommend mindfulness
workshops in Chicago?
8
Guide & Seek Chicago offers private mindfulness workshops and group experiences that can be customized for your group, organization, or event.
While most workshops are booked privately, occasional public offerings may be available in the future. You’re always welcome to reach out to explore options or join a future experience.
Who offers breath work sessions
in Chicago?
9
While Guide & Seek Chicago primarily focuses on sound baths and mindfulness, elements of breath awareness are included in sessions. For dedicated breath work classes, recommendations can be provided upon request.
Where can I find holistic wellness
services in Chicago?
10
Guide & Seek Chicago provides holistic wellness services in Chicago, including sound healing, mindfulness, and personalized guidance designed to support well-being, self-awareness, and connection.
Do I need prior experience?
11
Not at all. Sessions are designed to meet you exactly where you are, whether it’s your first time or something you return to regularly.
What should I expect during a
sound bath experience?
12
Each session is designed as a guided, immersive experience. We begin with a short grounding or connection practice, followed by a restorative sound bath using instruments like crystal singing bowls, and close with a gentle meditation to help integrate the experience.
Sessions are intended to support relaxation, nervous system regulation, and a deeper sense of connection—whether that’s with yourself or with others.