feel something shift
presence by design
Modern life pulls relentlessly at your attention.
Guide & Seek offers private sound baths, mindfulness education, and 1:1 happiness & confidence guidance in Chicago.
Through sound, breath, and conversation, this work creates space to slow down and
pay attention to what’s going on.
People come here to step out of the noise, to listen, and to reconnect with their
partner, their community, or themselves.
A pause. A reset.
A shift into something gentler than the pace you’ve been keeping.
"Working with Rachael these past few months has been a truly transformative experience. Her kindness and compassion immediately created a safe space where I could be myself, completely free of judgment. This open environment has been invaluable. Through our conversations, I've genuinely come into my own understanding of my relationships, seeing them with new clarity and perspective. Rachael's approach has helped me connect with my inner wisdom to bring out the best insights."
IRELAND G.