A collection of answers and insights on sound baths, mindfulness, and wellness in Chicago.
You're Never Too Old to Learn How to Twerk
Ever catch yourself thinking, "I'm too old" or "I missed my chance"? A funny conversation about learning to twerk became a much bigger reminder about the stories we tell ourselves, and how they shape the lives we choose.
There’s No Right Way to Live Your Life.
You don't have to experience your life the way somebody else would. You're the one who has to live it.